Bookings run through my online portal. Pick your location, your service, and time. You'll get an email confirmation straight away. If you'd rather talk it through first, SMS me on 0416 233 289 or email luke@thequietmiles.au.
First time in? Your first session starts with a proper conversation and a movement check, so the work goes where it's needed. After that, it's mostly listening to how your body has travelled since last time.
Not sure which service fits? Most people start with remedial or sports massage. And if you're simply cooked, sleep's gone, patience gone, relaxation massage exists for exactly that.
I work from two spaces - Highgate and Mt Lawley. Evenings and early mornings fill first during race season, so if you're training towards something, book the recovery in when you book the race.
Health fund rebates depend on your fund and your level of cover. Ask me before your appointment if you like. Cancellations inside 4 hours may incur up to 50% of the booking amount.
Before you book
New to The Quiet Miles?
Have a read of my story before you book. It will tell you how I work and what a first session looks like, so you know what to expect walking in.
Not sure which service to book?
Remedial and sports massage is where most people start. I will assess what's going on and guide you from there.
Do you offer health fund rebates?
Subject to the criteria of the health fund. Check with me for more information.
What's the cancellation policy?
Cancellations less than 4 hours prior to your appointment may incur up to 50% of your booking amount.
Questions before you book?
SMS Luke: 0416 233 289 or email luke@thequietmiles.au
Enhance Performance. You've Got This. Make Time to Recover. Enjoy. Let's Go. Breathe.
Enhance Performance. You've Got This. Make Time to Recover. Enjoy. Let's Go. Breathe.